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Online Group Coaching Trail Week

Get Summer-Fit on your own schedule, without equipment - in your own home, all while developing healthy new habits, better nutrition and life long changes.

On March 29th, I'm launching new group online coaching programme.

Everything you need in one centralised location: 

The trainerize app lets you get access to weekly workouts programmed by a qualified strength and conditioining coach.

Track your weight, optionally upload progress photos, message your coach and see your progress as you work through the programme.

If you know a habit you’d like to work on – it can be added to your calander on request as well as any nutrition goal you’d like to work towards.