OptimumFit Academy

Why you should join:

Join the OptimumFit Academy and achieve your 2023 health and fitness goals with this new all-in-one online program.

On the programme, you can expect to see visible results in just a short time, you’ll be waking up with more energy, finding clothes fit better, and be on your way to a fitter, stronger you.

Get access to over a hundred workouts designed to increase strength and endurance, as well as guidance on developing healthy habits and making sustainable changes to your diet and lifestyle.

The program also includes access to expert coaching, motivational support, and fun challenges that will keep you engaged and motivated.

Plus, you’ll be part of a community of like-minded individuals working towards similar goals.

Sign up:

What's included?

My Guarantee

Lose a minimum of 5lbs OR your money back.

I can’t promise results – change takes work. If you stick to the workouts and make the necessary nutritional changes over the 90 days, you will lose weight. 
How much? It depends on you and how much work you can put into this programme. 
That being said, if you don’t lose at least 5lbs – I’ll give you your money back.

What my clients say:

Meet your Coach:

Christopher Corden, BSc, PN1, OTA1

Hey There!

My name is Chris, I’m married, I have two kids, and try to balance work, family life and fitness daily. Helping others find an approach to improving their health and reaching their goal without sacrificing the things they love is a massive part of why I’m a personal trainer.

Right now my main focus is to help as many women as possible reach their goals without the traps that come with fitness like time-wasting workouts and fad diets.

I’ve been coaching since 2018, and since then I have constantly added courses, books, and specialized qualifications to my coaching tool belt. One of my biggest focuses to date has always been my education to improve my coaching for clients. I have a Bachelor of Science Degree in Strength & Conditioning, I’m a Precision Nutrition Certified Nutrition Coach and a certified Online Personal Trainer from The Online Trainer Academy as well as most recently getting my Certificate in Change Psychology from Precision Nutrition.

As your coach, I’ll help you make the changes and adjustments you need to match your current lifestyle to your goals – without making sacrifices, doing aimless workouts or following fad diets.

Your Coach,

Christopher Corden, BSc, PN1, OTA1

Further Information - Contact

All training is provided by a qualified Strength & Conditioning Coach and Precision Nutrition Certified Nutritionist, with experience in coaching, personal training, group training and bootcamps. 

Remember the hardest step is often the first one when looking for help, if you’re interested and want to make a change you can contact us either by filling out the contact form or if you prefer by calling us with the telephone number below.

Contact me at: [email protected]
or phone: 086 302 2288