About Optimum Fitness
Why choose me as your coach?
Christopher Corden
Women's Weightloss Coach
BS.c | PN1 | OTA1
Hey There!
My name is Chris, I’m married, I have two kids, and try to balance work, family life and fitness daily. Helping others find an approach to improving their health and reaching their goal faster, more effectively and for life is my main coaching goal.
I started my exercise journey in 2012, and have never stopped since. I’ve been coaching since 2018, and since then I have constantly added courses, books, and specialized qualifications to my coaching tool belt.
One of my biggest focuses to date has always been my education to improve my coaching for clients.
I have a Bachelor of Science Degree in Strength & Conditioning, I’m a Precision Nutrition Certified Nutrition Coach and a certified Online Personal Trainer from The Online Trainer Academy as well as most recently getting my Certificate in Change Psychology from Precision Nutrition.
As your coach, I’ll help you make the changes and adjustments you need to match your current lifestyle to your goals – without making sacrifices your time doing aimless workouts or following fad diets.
Your Coach,
Chris
Further Information - Contact
All training is provided by a qualified Strength & Conditioning Coach and Precision Nutrition Certified Nutrition Coach, with experience in coaching, personal training, group training and bootcamps.
Remember the hardest step is often the first one when looking for help, if you’re interested and want to make a change you can contact us either by filling out the contact form or if you prefer by calling us with the telephone number below.
Contact me at: [email protected]
or phone: 086 302 2288