Calculate your body fat percentage based on the Navy Body Fat Percentage Formula
Women's Body Fat Calculator
Measurement guide is underneath this form.
What does this mean?
The number show on the calculator is a calculated total percentage of body fat based on your provided measurements. While not 100% accurate, it is a useful way to measure progress.
Body Fat Percentage is a good number to gauge your overall body composition – compared to using a more generalized figure like BMI.
You can check out a similar calculator here: The Relative Fat Mass Calculator
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